Well, I am down 18.5 kg now. Never thought I would do so well.
I am sure that I could have done better if I had exercised more in the beginning. But I guess all I can do is move forward, and change what I do next.
I am committing to walking Joseph to school every day (weather permitting) It is about a 2km round trip, and takes around 30 minutes. So lets hope that is enough.
I am also looking into buying a treadmill. For those days where the weather is not so good, or I don't have time to walk through the day.
My life has changed in so many ways. It is hard to count them all.
I guess the biggest thing is, that I am happier. I know it sounds corny, but I am no longer a slave to food. I don't have to count calories, I don't have to watch my fat intake. I am free. And it is heaven. Don't get me wrong. I still have to watch what I eat, but this is no diet.
Monday, May 16, 2005
Another day, another kilo
Posted by Sammee at 12:43 PM
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P.S I will add you to my favorites so I can come back and visit later
P.S.S If you want to bookmark my site I am at star jones weight loss surgery. You never know you may find some good deals!
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blog to my favorites list so I can come back later on and read some more stuff. Well I guess I should get back to researching weight loss foods.
Even though my search is not on Another day, another kilo I am glad I came across your blog. Keep blogging away!
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P.S I will add you to my favorites so I can come back and visit later
P.S.S If you want to bookmark my site I am at star jones weight loss surgery. You never know you may find some good deals!
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