I am dealing with the OptiFast better today. I am not as light headed, thank God.
I did have to cut my dose of Met in half, so I am sure that is helping. I am pretty sure the OptiFast has an appetite surprising in it, because I am not physicaly hungry, but my head is telling me that it is time to eat.
I have been shutting it up with cold water, lol. I have been pretty good on the OF shakes, apart from my coffee, I have only had the shakes and water (not enough water, but it is a start)
If I can keep this up, I am sure it will all go well.
Sunday, February 06, 2005
17 days to go
Posted by Sammee at 7:35 AM
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