Feeling a bit better

The kid is feeling a bit better, and is back at school (he had Monday off) The husband is feeling better, and I went for a 5km on Sunday and Monday, and today I ran an 8k.

What a difference a couple of runs make to the way my brain works. I feel clear and in control of my body when I run. I am sure it has something to do with the endorphins and what they do to the brain. What they say about a runners high is so true.